You have nothing to fear

"A burden has been placed upon your shoulders; how you bear it you will decide. If you square your shoulders and say, "This is my burden, I will carry it", it will become lighter because your soul will grow and in growing allow some of that inner strength to heal you. There is none spiritually impoverished for using honesty and courage in facing difficulties. You have nothing to fear."

Kazuo Kondo trans. and ed. Silver Birch: Kyo no Kotoba (Silver Birch: Words for Today). p. 61.